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That was so helpful, thank you ❤
This was so helpful. Thank you. I have just found out that I have an open head centre and I also have had life long non-allergic rhinitis that nothing seemed to resolve. And I now realise it was a way of my body releasing all of the pressure and everything I was consuming, consuming, consuming! My body was seeking an outlet to the constant taking in. 🫣🤯🤯🤯
Thank you for the explanation as well as for providing actionable steps.
Maybe this is why I’ve been feeling so called to invite more silence into my life ❤
You are sooo good at this ❤ I have an open head center and I have done exact what you’re talking about… but not any more !!!! Thank you ❤